Thursday, July 17, 2014

How to Kick the Late Night Snacking Habit

Steve Kaplan Marketing:

How to Kick the Late Night Snacking Habit


Whenever I ask people what the most difficult habit is for them to break, late night snacking is often the first thing they say. We’re all susceptible to curling up with a snack while we wind down our day, but it can be an unhealthy habit that’s hard to kick.


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