Thursday, July 10, 2014

The 80% Rule: Cutting Back on Work Makes You Work Better

Steve Kaplan Marketing:

The 80% Rule: Cutting Back on Work Makes You Work Better


Okinawans, some of the healthiest people in the world, follow a tradition called hara hachi bu, which means they eat until they’re 80% full. Justin Jackson applied this principle beyond dieting to his work and found enormous benefits.


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