Saturday, November 29, 2014

Release Tension on a Long Flight with These Stretches

Steve Kaplan Marketing:

Release Tension on a Long Flight with These Stretches


Sitting for hours on a long cramped flight takes a toll on our bodies. We’re stiff and sometimes in pain. We’ve already covered some tips to massage your muscles during a flight with a tennis ball or support your back with a beach ball . Even without these carry-ons, you can still get a good stretch.


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from Lifehacker http://feeds.gawker.com/~r/lifehacker/full/~3/J1FKW-2dEHA/release-tension-on-a-long-flight-with-these-stretches-1663936840

via Steve Kaplan Marketing








from WordPress http://stevekaplanmarketing.wordpress.com/2014/11/29/release-tension-on-a-long-flight-with-these-stretches/

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