Friday, October 9, 2015

How to Prepare for Your First Race, Whether It’s a 5K or a Marathon

Steve Kaplan Marketing:

Running is hard. Sticking to a training plan is hard. But knowing that you have a race in a month is a great motivator to keep you going when you’d rather be watching TV. If you’ve never run a race before, putting one on your calendar might seem scary: Will I feel out of place? What should I wear?

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