Tuesday, April 19, 2016

Create a Personal Fitness Mantra to Stay Motivated to Work Out

Steve Kaplan Marketing:

On those days you second guess yourself for setting a 6am alarm to hit the gym, or skip happy hour in favor of a run, come up with and recite your own fitness personal mantra. Since it’ll be based on your own ideals and values
, it’s a powerful reminder to keep you motivated.

Read more…

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