It’s squat day, and you’re excited to show that barbell who’s boss, but there’s just one problem: The squat racks are all taken. You can be a good team player and ask to work in, or you can try these squat variations you can do without a squat rack (and in some cases, without a gym at all.)
from Lifehacker http://ift.tt/2edDX7V
via Steve Kaplan Marketing
from WordPress http://ift.tt/2eOWcm0
No comments:
Post a Comment