Wednesday, October 19, 2016

Turkey Trot Throwdown, Week 3: Try This Mini Speed Workout

Steve Kaplan Marketing:

How’s the Throwdown treating you? If you’re logging tons of miles, great—but if you’ve slacked off a bit or are just joining us, that’s fine too. This week’s workout is for everyone. We’re going to run some tiny solo races, and they will make you faster.

Read more…

from Lifehacker http://ift.tt/2ej6GqZ
via Steve Kaplan Marketing




from WordPress http://ift.tt/2etdH6f

No comments:

Post a Comment