We’ve discussed how much sleep you need (at least seven hours, for most people), but often our real question is the flip side: Can you get away with less than the optimal amount, or even replace your night’s sleep with a series of round-the-clock naps?
from Lifehacker http://ift.tt/2eDspYX
via Steve Kaplan Marketing
from WordPress http://ift.tt/2fix3x4
No comments:
Post a Comment