We often discuss the importance of taking more breaks to be more productive, but the folks at PayScale have put together a great explanation for exactly why you shouldn’t work more than 90 minutes at a time, and part of it has to do with our basic rest activity cycle.
from Lifehacker http://ift.tt/2fdgvoc
via Steve Kaplan Marketing
from WordPress http://ift.tt/2eTUkru
No comments:
Post a Comment