Tuesday, September 2, 2014

Six Factors that Explain Why You Have Off Days When Exercising

Steve Kaplan Marketing:

Six Factors that Explain Why You Have Off Days When Exercising


No matter how often you exercise, we all have that weird experience where a routine will feel great one day and horrible the next. There are many factors at play, but The Wall Street Journal lists the six most common reasons for an off day.


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