Stevekaplanmarketing: The Ideal Amount of Sleep for Each Age Group, According to the Experts

Monday, February 2, 2015

The Ideal Amount of Sleep for Each Age Group, According to the Experts

Steve Kaplan Marketing:

The Ideal Amount of Sleep for Each Age Group, According to the Experts

It seems like a question that’s as old as time itself, "How much sleep do I really need?" The nonprofit National Sleep Foundation and a panel of 18 prominent medical scientists and researchers reviewed over 300 sleep studies to try and finally answer it.

Stevekaplanmarketing

Monday, February 2, 2015

The Ideal Amount of Sleep for Each Age Group, According to the Experts

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