Diet tracking tools often include data about the vitamins and minerals you are (or aren’t) getting. While it’s fine to use that as motivation to eat a few extra veggies, you shouldn’t jump to the conclusion that you have a vitamin deficiency or need megadose supplements. Here’s why.
from Lifehacker http://ift.tt/1IKFMkQ
via Steve Kaplan Marketing
from WordPress http://ift.tt/1EOzuO4
No comments:
Post a Comment