Wednesday, January 6, 2016

Amp Up Your Bodyweight Workout With These Suspension Exercises

Steve Kaplan Marketing:

A suspension trainer like TRX is a great way to make your home workouts more flexible and challenging : just hook the set of straps to a door or other sturdy anchor, and you’re ready to go. This clickable graphic gives you a ton of ideas for what to do once you’re set up.

Read more…


from Lifehacker http://ift.tt/1kMEixr
via Steve Kaplan Marketing




from WordPress http://ift.tt/1Z9B0aK

No comments:

Post a Comment