Eating well during times of severe stress can be challenging, but turning to fast food or highly-processed convenience meals—or worse, not eating at all—only compounds the problem. Embracing a few of the shortcuts below can help keep you fed and nourished while cutting down on time and effort.
from Lifehacker http://skillet.lifehacker.com/keep-yourself-nourished-during-a-stressful-time-with-th-1788782864
via Steve Kaplan Marketing
from WordPress https://stevekaplanmarketing.wordpress.com/2016/11/10/keep-yourself-nourished-during-a-stressful-time-with-these-cooking-shortcuts/
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