Stevekaplanmarketing: How Can I Tell If I’m Exercising Hard Enough?

Friday, June 27, 2014

How Can I Tell If I’m Exercising Hard Enough?

Steve Kaplan Marketing:

How Can I Tell If I'm Exercising Hard Enough?

Dear Lifehacker,

I’ve been exercising for a while, but I’m never really sure if I’m actually working hard enough. How can I tell?

from Lifehacker http://ift.tt/UQMwsa

via Steve Kaplan Marketing

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