Stevekaplanmarketing: Resist the Urge to Check the Clock for a Better Night’s Sleep

Friday, August 1, 2014

Resist the Urge to Check the Clock for a Better Night’s Sleep

Steve Kaplan Marketing:

Resist the Urge to Check the Clock for a Better Night's Sleep

Everyone wakes up in the middle of the night, and it’s natural to glance at the clock or reach out for your phone to check the time. One sleep expert suggests you’ll get a better night’s sleep if you avoid checking how long is left until you have to get up.