Thursday, October 30, 2014

Identify and Avoid “Ah, Screw It” Moments to Form Better Habits

Steve Kaplan Marketing:

Identify and Avoid "Ah, Screw It" Moments to Form Better Habits


Making new habits is difficult because it forces our brains to alter what comes naturally to us. Naturally, this leads to moments where we say, "Ah, screw it," and go back to our old ways. Identifying when these happen can be key to overcoming them and sticking to the habit.


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