Steve Kaplan Marketing:
from WordPress http://stevekaplanmarketing.wordpress.com/2014/10/30/identify-and-avoid-ah-screw-it-moments-to-form-better-habits/
Making new habits is difficult because it forces our brains to alter what comes naturally to us. Naturally, this leads to moments where we say, "Ah, screw it," and go back to our old ways. Identifying when these happen can be key to overcoming them and sticking to the habit.
from Lifehacker http://ift.tt/1rVZ0sb
via Steve Kaplan Marketing
from WordPress http://stevekaplanmarketing.wordpress.com/2014/10/30/identify-and-avoid-ah-screw-it-moments-to-form-better-habits/
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