Most of us are pretty terrible at sleeping. Whether it’s hitting the snooze button too much or using screens before bed , you’re probably doing something that’s not great for your sleep. This video explains all the ways you’re sleeping wrong, and what to do instead.
from Lifehacker http://ift.tt/1eL0ZiN
via Steve Kaplan Marketing
from WordPress http://ift.tt/1LWVEC0
No comments:
Post a Comment