Saturday, July 30, 2016

This Exercise Chart Is Full of Travel-Friendly, Resistance Band Exercises

Steve Kaplan Marketing:

Resistance bands are those big, rubber band-like pieces of workout equipment that most people ignore at the gym. Pity, too, because they’re awesome and are incredibly travel-friendly. This graphic shows you the many strength-building exercises you can do with them, in and out of the gym.

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