Tuesday, January 3, 2017

Make One of These Small Changes for Better Health Instead of a Resolution

Steve Kaplan Marketing:

Now that the chaos of the holiday season is over, a lot of us are vowing to make changes for our health—but we know that ambitious resolutions don’t always work out so well. So instead of saying you’ll “lose weight” or “eat better,” try one or two of these simple, concrete changes.

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