iOS/Android: When it comes to tracking our foods, we’re bad at estimating our portion sizes. We’ve shared nice-looking reference charts like this one before, but they’re not exactly handy to bring with you. An update to Lose It! now lets you quickly reference a visual guide for estimating serving sizes when you need…
from Lifehacker http://ift.tt/2jAyT1g
via Steve Kaplan Marketing
from WordPress http://ift.tt/2k3Els0
No comments:
Post a Comment