Tuesday, January 27, 2015

​What to Do If You Think Your Period Is Affecting Your Workout

Steve Kaplan Marketing:

​What to Do If You Think Your Period Is Affecting Your Workout


Is it harder to run fast and lift heavy while you’re on your period? A lot of athletes say yes, but the science is lagging behind, so it’s hard to know whether there’s a real performance dent or what you should do about it. Here are some tips from top athletes that might help.


Read more…









from Lifehacker http://ift.tt/1uZL1ZV

via Steve Kaplan Marketing








from WordPress http://ift.tt/1uZPHPv

No comments:

Post a Comment