Steve Kaplan Marketing:
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Is it harder to run fast and lift heavy while you’re on your period? A lot of athletes say yes, but the science is lagging behind, so it’s hard to know whether there’s a real performance dent or what you should do about it. Here are some tips from top athletes that might help.
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via Steve Kaplan Marketing
from WordPress http://ift.tt/1uZPHPv
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