Monday, August 17, 2015

This is What Happens to Your Body When You Stop Exercising

Steve Kaplan Marketing:

It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain active, and sometimes a few days off can turn into a more… extended hiatus. Here’s what happens to your body when you suddenly stop exercising.

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