It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain active, and sometimes a few days off can turn into a more… extended hiatus. Here’s what happens to your body when you suddenly stop exercising.
from Lifehacker http://ift.tt/1hjkZuU
via Steve Kaplan Marketing
from WordPress http://ift.tt/1K2pPrn
No comments:
Post a Comment