Tuesday, May 17, 2016

Counting Sheep Doesn’t Actually Work, and Other Misconceptions About Sleep

Steve Kaplan Marketing:

We’ve written a lot about sleep
—from how a lack of sleep can undermine your weight loss
and productivity
to how sleeping too much can be counterproductive
. Still, misconceptions about sleep persist. This video by Mental Floss helps clear up a few of them.

Read more…

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via Steve Kaplan Marketing




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